Posts Tagged with: women over 50

The 21-Day Lie About Habits: BODIES & BOTS #19

May 14, 2026

Reading Time: 3 minutesYou’ve been lied to about the 21-day habit myth. The real number is 66. Here’s the science, the history, and one woman’s honest list of what she’s kept, killed, and rebuilt at 70.

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The 100 Years Club Installment #115: From Whips to Wows

March 1, 2025

Reading Time: 3 minutesFirst, let’s talk about the whip thing. When I was a junior in high school, I wrote the class-produced musical and served as both student director and prop master. The show was about the dark side of the circus, and I went to Times Square (an “umbrella store” that I found in the Yellow Pages) with […]

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