Bad Girl, Good Business

Posts Tagged with: stress

The 100 Years Club Installment #53: Stress Not & Live Longer

Reading Time: 2 minutes One of my 2024 areas of focus (because I don’t believe in traditional resolutions…just baby steps) is to manage my cortisol level. I just watched The Blue Zones on Netflix and believe now more than ever that “chilling out” is one of the keys to longevity (along with beans, squash, corn, laughter, and friends and […]


Slow Down…You Move Too Fast!

Reading Time: < 1 minute And yes, I’m feeling groovy.* I’m not just rationalizing my move from New York. (Well, maybe a little!) Even WebMD says that slowing down is good for ones health. I realized this weekend that although I’m moving as quickly as ever at work (maybe even speedier because I’m consulting to a high-growth company), I’m starting […]