Posts Tagged with: brain health

My Screens Did Strange Things to My Brain: BODIES & BOTS #24

June 17, 2026

Reading Time: 2 minutesMy screens are doing strange things to my brain. So I unplugged. Here’s the history of how we all got here and what I’m doing about it.

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The 100 Years Club Installment #9: 10 Ways to Live to 100

April 10, 2023

Reading Time: 4 minutesNo guarantees, of course! But, if we’re going to be part of “The 100 Years Club” (the 4M people who will live to be 100+ by 2030), these are 10 ways to help us get there. When you think about “spring cleaning,” look inward first. Your closet can wait a week or two. Brain Power […]

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