Posts Tagged with: reinvention

The 21-Day Lie About Habits: BODIES & BOTS #19

May 14, 2026

Reading Time: 3 minutesYou’ve been lied to about the 21-day habit myth. The real number is 66. Here’s the science, the history, and one woman’s honest list of what she’s kept, killed, and rebuilt at 70.

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Weaving Your Mesh: 7 Types of People You Need (and Those You Don’t): BODIES & BOTS #15

April 17, 2026

Reading Time: 6 minutesMy week was weird, crazy, and eclectic. Multiple business events. A scary health check-up. (I’m thankfully fine!) Social activities. A lot of “networking” (a word that gives me real ick). I ran into people I hadn’t seen in years. Did the follow-up thing with real and virtual business cards. Then I crashed hard. I posted […]

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