Bad Girl, Good Business

The 100 Years Club Installment #10: Dirty Dozen (I’ll Avoid These 12 People to Live Longer)

Reading Time: 5 minutes Last week, I wrote about taking care of your brain and body. You can usually control those. But how do you deal with the “dirty dozen?” They are the 12 behaviors that can suck you dry, stress you out, and mess you up even when you’re in the best of moods. The behaviors may exist […]

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The 100 Years Club Installment #9: 10 Ways to Live to 100

Reading Time: 4 minutes No guarantees, of course! But, if we’re going to be part of “The 100 Years Club” (the 4M people who will live to be 100+ by 2030), these are 10 ways to help us get there. When you think about “spring cleaning,” look inward first. Your closet can wait a week or two. Brain Power […]

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