February 20, 2017
Reading Time: 3 minutes I get that question a lot. The short answer is “Yes.” Usually a minimum of seven hours. I wake up once in the middle of the night and I have stopped checking my e-mails and other messages when I do. (It has helped my sleep pattern dramatically.) I also just bought amazing gel cooling pillows called Black […]
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July 31, 2016
Reading Time: 2 minutes Eyes and hearts wide open! This is the final installment of Millennial Mania…a 10-part overview of facts and trends you might find useful as you navigate the generational and digital divides. Before we move on to our August theme which is (literally) FUN — past and present — here’s a glimpse into the future. The […]
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